GLP-1 Journey

GLP-1 Journey

Recently, I went on a one-month long GLP-1 journey. There were many reasons why I wanted to do this. As a surgeon, a lot of my energy goes into when I’m operating on patients. I wanted to see if my professional functions could improve if I were to lose 10-15 pounds of...

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Japanese Diet

Japanese Diet

I recently came back from Japan and I can say that the way that I look at food has completely changed. Traditionally, I used to think of food as just a fuel to help us get by day-to-day. From my experience abroad, I’ve come to understand how exactly food can be used...

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From Da Vinci to Modern Aesthetics: The Surgeon Artist

From Da Vinci to Modern Aesthetics: The Surgeon Artist

Looking for a facial plastic surgeon in New York City who combines innovation with artistry? Dr. Anil Shah believes surgery is more than technique—it’s art. Just as a painter uses brushstrokes to create balance and beauty, a surgeon shapes and refines the human face...

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Life in Two Cities – Dr. Shah’s Chicago and NYC Worlds

Life in Two Cities – Dr. Shah’s Chicago and NYC Worlds

Ever wonder what it’s like to live between two of America’s most vibrant cities? For Dr. Anil Shah, a leading facial plastic surgeon in NYC and Chicago, both cities represent more than just locations; they embody his commitment to innovation, artistry, and excellence...

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Inside Dr. Shah’s State-of-the-Art NYC Operating Room

Inside Dr. Shah’s State-of-the-Art NYC Operating Room

When patients think about plastic surgery in New York City, they often focus on choosing world-class surgeons, but the environment where the procedure takes place is just as important. Dr. Anil Shah has always believed that the surgical setting should not only meet...

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Supplements

Supplements

I am updating my supplement protocol to optimize health and performance outcomes. After my initial blog post about my routine, I received significant feedback—mostly positive, with some very helpful suggestions. It's important to remember that supplement protocols are...

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Supplements

Supplements

I am updating my supplement protocol to optimize health and performance outcomes. After my initial blog post about my routine, I received significant feedback—mostly positive, with some very helpful suggestions. It's important to remember that supplement protocols are...

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Can a Kenalog Injection Help Me Heal Faster?

Can a Kenalog Injection Help Me Heal Faster?

There is a lot of discussion in the plastic surgery community about steroid injections, particularly when it comes to their use in post-surgical care. One of the most widely used options is the Kenalog injection, a corticosteroid therapy that requires precise...

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